‘Sequence for sorrow’

Asana sequence to release & ease sorrow & grief.

— Yoga Magazine

‘Yoga for Carpal Tunnel Syndrome’

Yoga Anatomy & Kinesiology article to combat Carpal tunnel Syndrome.

— Yoga Magazine

‘Yoga & Grief’

Josie’s personal story in a 6 page article.

— Yoga Magazine

‘Rise & Shine.’

Morning wake-up class for the Yoga TV channel.

— Yoga TV

‘Twist your body, detox your Soul.’

Vigorous twist-focused class with ‘detox’ as the physical and philosophical focus for the Yoga TV channel.

— Yoga TV