Autumn Reset & Restore:an afternoon of rejuvenating Yoga
Embrace the change of season with an afternoon of rejuvenating Yoga with Josie & Jess.
1:30-3:30 Hatha XL: a chance to explore practices that the regular Hatha class time doesn't allow for, diving deeper into breath, sound and surrender.
3:30-4:00 Light refreshments
4:00-6:00 Restorative & Yoga Nidra: a multitude of soft props support your practice for a deeply nourishing experience, culminating in Yoga Nidra.
Members: $45 per session | $80 for both General Public: $55 per session | $100 for both Registration takes place through email: ckemmerer@paloaltojcc.org
